50by50

Life

The factory only matters if I'm still standing.

Walk. Water. Sleep. Energy. Diet. Family. Friend reach-outs. Updated each day at EOD alongside the launch tracker — same source of truth, same workflow. Zeros are honest; they mean I didn't log, not that I didn't live.

Today + 7-day window

Walk
0 min
0 min · 7-day total
Water
0 oz
0 oz · 7-day avg
Sleep
0.0 h
0.0 h · 7-day avg
Energy
0/10
0.0/10 · 7-day avg
Diet
0/10
0.0/10 · 7-day avg
Family time
0 min
0 min · 7-day total
Friend reach-outs
0 / 1
this week (target: 1)
Coach rules
  • — No zero days
  • — Walk in. Sleep target. Water. Log energy.
  • — 1 intentional family action / week
  • — 1 friend reach-out / week
  • — Don't sacrifice family for a pile of domain names

Daily log · last 14 days

Day Date Walk Water Sleep E D Fam Fr
59 Jul 8 0 0 0.0 0 0 0 —
58 Jul 7 0 0 0.0 0 0 0 —
54 Jul 3 0 0 0.0 0 0 0 —
53 Jul 2 0 0 0.0 0 0 0 —
52 Jul 1 0 0 0.0 0 0 0 —
51 Jun 30 0 0 0.0 0 0 0 —
50 Jun 29 0 0 0.0 0 0 0 —
49 Jun 28 0 0 0.0 0 0 0 —
48 Jun 27 0 0 0.0 0 0 0 —
47 Jun 26 0 0 0.0 0 0 0 —
46 Jun 25 0 0 0.0 0 0 0 —
45 Jun 24 0 0 0.0 0 0 0 —
44 Jun 23 0 0 0.0 0 0 0 —
43 Jun 22 0 0 0.0 0 0 0 —

Recent diet notes

  • Day 35 · Jun 14
    Pending EOD check-in
  • Day 34 · Jun 13
    Pending EOD check-in
  • Day 33 · Jun 12
    Pending EOD check-in
  • Day 32 · Jun 11
    Leftover steak and baked potato for lunch; beef stew and mash for dinner.
  • Day 2 · May 12
    Breakfast burrito ~10 AM, skipped lunch, pork chops + rice + broccoli at 5:15 PM (cooked while working).

Recent life notes

  • Day 59 · Jul 8
    Not logged; zeros are honest zeros.
  • Day 58 · Jul 7
    Not logged. Zeros are honest zeros, not estimates.
  • Day 54 · Jul 3
    Not logged. Zeros are honest zeros, not estimates.
  • Day 53 · Jul 2
    Not logged. Zeros are honest zeros, not estimates.
  • Day 52 · Jul 1
    Not logged. Zeros are honest zeros, not estimates.